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Kaia Fit Triathalon Orientation with Nikki Warren

Kaia Fit Triathalon Orientation with Nikki Warren

 

 

 

 

 

 

Triathlon Training is starting June 18th! You don't have to do the triathlon to join us! Just come swim, bike and/or run. Enjoy the coaching and camaraderie! Don't forget to mark your calendar for tonight at 5pm for our virtual Facebook live orientation. The training schedule is listed below. Triathlon training program is included in your platinum membership plus a $39 swag fee. XO

Carson and Minden Training Schedule: 
June 18th- Aug 26th 
Please feel free to come to all workouts regardless of your primary location.
Swim: 
Carson- Aquatic Center Monday at 5:45- 6:45am
Minden- Carson Valley Swim Center Tuesday at 5:30- 6:45am
Bike:
Carson- 
Wednesday 5:30pm ½ Bike ½ run
Saturday 6:00-7:00am 
Minden- 
Thursday 5:30pm Bike only 
(locations change weekly, see the app)
Saturday 6:00-6:45am
Run: 
Carson- Tuesday and Thursday 5:30am
Saturday 7am
Minden- Monday and Wednesday 5:30am 
Saturday 7am

Multi-sport training days (brick training)
June 30th Saturday 8:30-10:30am Sugar Pine State Park
July 14th Saturday 7:30am-9:00am Nevada State Beach 
August 12th Sunday 8:30-10:30am Sugar Pine State Park
(please try to carpool)

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